Grassroots social

 
 

Check out Facebook, Instagram and YouTube for the latest happenings with Grassroots. 

 
 

Grassroots Media

 
 

ARTICLES

HANG JUST RIGHT: SHOULDER MAINTENANCE FOR CLIMBERS

HANG JUST RIGHT: SHOULDER MAINTENANCE FOR CLIMBERS

HANG RIGHT-PART 2: ELBOW PAIN IN CLIMBERS

HANG RIGHT-PART 2: ELBOW PAIN IN CLIMBERS

HANG RIGHT PART 3: HEALING NAGGING FINGER INJURIES

HANG RIGHT PART 3:
HEALING NAGGING FINGER INJURIES

BODY MOVEMENT MADE SIMPLE

BODY MOVEMENT MADE SIMPLE

 

PODCASTS

TRAINING BETA PODCAST: SHOULDER INJURIES

TRAINING BETA PODCAST: SHOULDER INJURIES

TRAINING BETA PODCAST: PHYSICAL THERAPIST ESTHER SMITH ON ELBOW PAIN

TRAINING BETA PODCAST: PHYSICAL THERAPIST ESTHER SMITH ON ELBOW PAIN

TRAINING BETA PODCAST: FINGER INJURIES

TRAINING BETA PODCAST: FINGER INJURIES

TRAINING BETA PODCAST: REHAB NECK AND BACK INJURIES

TRAINING BETA PODCAST:
REHAB NECK AND BACK INJURIES

 

VIDEOS

BD BOOTCAMP: BABSI ZANGERL

BD BOOTCAMP: BABSI ZANGERL

BD BOOTCAMP: DAN MIRSKY

BD BOOTCAMP: DAN MIRSKY

 
 

Friends in the community