Grassroots Physical Therapy

Virtual physical therapy, high-performance training, athlete consultations and education.

 
 
 
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Physical Therapy Client Education

Educational resources

We focus on education and empowerment to self-assess and self-treat common problems. Follow these links to explore a wealth of information:

 
Professional Climber Dan Mirsky hanging right / Photo: Black Diamond

Professional Climber Dan Mirsky hanging right / Photo: Black Diamond

Individualized care

Time with Esther Smith means one-on-one, individualized care. First, we listen to your story, then we create a plan to progress you through the appropriate therapy (possibly specific exercises, alignment training and/or manual therapy). Finally, we provide you with a self-maintenance program that will help you prevent the problem from happening again.

 
Frontcountry skiing, Salt Lake City, UT ©Louis Arevalo, www.louisarevalophotography.com

Frontcountry skiing, Salt Lake City, UT ©Louis Arevalo, www.louisarevalophotography.com

Community partnerships

Grassroots values sharing education and strategies for health. Collaboration allows us to reach more athletes and inspire a global community.

Current partnerships:

 
Morning Extension, Zion NP, UT, ©Louis Arevalo, www.louisarevalophotography.com

Morning Extension, Zion NP, UT, ©Louis Arevalo, www.louisarevalophotography.com

Healing network

Grassroots is interested in providing clients with a healing network of providers. We work with massage therapists, acupuncturists, yoga and Pilates instructors, personal trainers, naturopathic doctors, and medical doctors to provide you a network of care that will most suit your specific needs. You can find Esther Smith in-person at Health in Motion in Bozeman, MT where she is practicing with a multi-disciplinary team.

 
 
 
They are personable, compassionate, and knowledgeable all at once. I would recommend Grassroots Physical Therapy to all athletes.
— AG
 
 
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